Kiara Flowers1 min readThe Yoga Sutras & The Eight Limbs of YogaPatanjali, a sage or many sages together writing under the same name, wrote one of the most prominent & important texts in yogic...
Carla Wiessing1 min readYou BelongI just finished teaching Restorative Yoga this morning and was reminded once again how remarkable community is. Everyone belongs. We come...
Carla Wiessing1 min readIt Depends...Hello yoga peeps. The other teachers/guides and I are making a plan to record videos showing how to practice yoga asanas. An Asana is a...