Beginners Yoga 6 Week Course

Come as you are and give yourself some love. 

If you are new to yoga, are nervous about attending a class in the studio, need more than just a video to watch by yourself or are high risk, join us for an ONLINE Beginners Yoga 6 week course.

Step into yoga in the comfort of your own home with Kara Bercher to guide you. No special props will be needed (think paper towel rolls for blocks, belts or ties for strap, books, etc). This is a 6 week course with classes help twice a week. Starting Jan. 4 the following Mondays and Thursdays from 6-6:45 PM via Zoom.

Learn the basics to feel good in your body without worrying about a public setting. Or a great option if you want to grow your yoga practice before attending in studio.

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Kara is a cancer survivor, is practicing from home and knows all the challenges you are facing. This is a no judgement space to practice at your own comfort level at your own pace. Feel the Love.